July 6, 2010

Meal Planning Board


I made a meal planning board with all the creativity I could muster up. I can shift the tiles around to build my meals for the week. Hopefully this will help me plan better for what to prepare and what to shop for. I kept forgetting to buy things I needed for my meals. I also found it difficult to constantly refer to my meal plan pages when I was in a hurry.

I really noticed what a rich variety I have in these three simple plans. I am getting to know what to look for when picking something to add to the meal. I'm reading labels. I'm researching healthy cooking ideas and recipes to do the most with the ingredients I can use now. I'm learning what thyme adds to a chicken breast. I'm learning how essential fresh lemons are. I'm using a wide variety of ingredients to prepare my meals. I'm making a production of dinner and taking my time when I eat the carefully prepared food. I'm appreciating every sweet thing I am allowed in my day: fruit, yogurt, coffee. I'm getting to know what hungry feels like. I'm getting to know what satiety feels like.

This is so much fun!

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