My Library
These books have been critical to my wellness journey. I'm learning how to care for my body and spirit as I become more familiar with this healthy lifestyle.Local Retailers and Organizations
These shops and organizations have been instrumental in supporting me as I work on changing my body and mind.
On Facebook
www.greatbasinfood.coop
On Facebook
www.organiclifestyle.net
On Facebook
www.lattinfarms.com
On Facebook
On Facebook
www.scheelssports.com
My Fitness Programs and Support
www.turbokick.com
www.turbofire.com
www.hoopnotica.com
www.myfitnesspal.com
bodybugg.com
Video clip on Yourtube
www.kaiafit.com
Diet and Exercise Report
Check out my eating and exercise diary on myfitnesspal.com.!! (I'm currently not tracking calories while I get used to my new cooking recipes in the Nourishing Traditions cookbook. I will check in with weight from time to time.
