My Crotch Hurts

... the muscles in my crotch area, I guess. My upper, inner legs muscles... I don't know what the heck they are called. The slower I went the more it hurt. Isn't that backwards? Woo I had fun today. I did 2 different things. A mile on the treadmill and 2 on the bike where your legs are forward. I still feel warm and like I'm slightly burning in my upper body. I did things with my arms today while I was walking like holding them in toward my chest and out to the sides. I think that's what I'm feeling.

I'm so proud of myself. Can I say, "woo" again?

I'm going to make a wrap to take with me to Reno and pack my snacks. I need to swing by the office to pick up my cooler.

What to put in the wrap? Hmmm...