Last night I got my schedule from my trainer and it included a 3 mile ride on the stationary bike at some point today. I have to drive up to Reno today, so I didn't think I had time to take off from work early enough to get to the gym and shower before I had to go. So that left one option. When I woke up at 5:18, I knew it was "now or never." As soon as I got to .1 miles I thought, "WTF was I thinking?" But I was already there with my butt on the bike so I figured I should at least trudge through. To my surprise the sweat kicked on and I felt pretty good by the time 3 miles rolled around.
Now all I have to do is focus on eating well for the day. I have to figure out how to navigate around my trip to Reno this evening. If I wait to eat until I get back I will be starving and crabby. Why doesn't anyone sell good meals on the go?
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Please be nice.