I haven't posted with an update on the cleanse for awhile, so I figured that I should sit down and do that. We decided to take an official break from the cleanse to get some nutrition and prepare for the next leg of the detox. We went for 20 days on the first leg and will continue onto the next 20 days beginning tomorrow with a salt water flush. I'm excited to begin again.
I'm considering the meal planning for post cleanse and coaching that I think would be beneficial as I move into a new phase of life.
The break has been good, but now it's time to continue.
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