Day 10: Nothing

This morning nothing happened with the salt flush. I don't know what that means. There was no movement at all. I didn't do anything any differently this morning. I got up and drank a bit over a liter of water, waited 30 minutes, then drank the salt water. I waited 45 minutes then drank some more water. Nothing.



I started drinking some lemonade. I increased the amount of cayenne that I'm putting in the lemonade. I hope they got more organic lemons in at Safeway. I got to know the produce guy. When I'm eating again he wants to talk about what kind of organic produce I'd like him to order for me. That is awesome.

I'm really starting to look forward to eating again. I want to find some fresh and fragrant bread and eat it warm with some real butter. I also look forward to some warm soup with beans and other lovely veggies. And I'd like to get to making that pumpkin sage bisque that I wanted to make before I started the cleanse.

Despite that, I'm going to continue the cleanse. I love how my eyes look. I love to look in the mirror and see bright, clear, clean eyes looking back. I love how I feel awake without caffeine. I love how I have calm, patient energy without having energy lows and anxiety spikes. I can only imagine how my insides must be feeling. I like that my body has time and energy to focus on healing. I'd like to have more time to allow my body to focus on healing and regeneration. I think I'll plan on keeping this cleanse up until at least friday. Then I'll consider it again. I wonder how Eric decided how long to continue his fast for.