Today was nothing less than amazing. I felt wonderful today, full of energy and compassion. I got my work done and felt ready to begin my vacation. I drank the salt water this morning quickly with no problems and no sweet spoon to help me out. I decided to check out Karen's stRIPPED class at the gym. It was so much fun! I loved the sexy hip bumping moves. For a moment I felt like I was born to be a stripper! I drank a lot of water to prepare to go to the class and drank a lot of water through the class. I felt intensely fatigued afterwards, but had a good time and got my sweat on. As the class was finishing, I could feel something really going on inside my body. I went straight to the restroom and passed some of the most interesting stuff. I think moving my body really helped to move out some toxins and junk from my body. It was the most solid looking stuff I've passed. Mostly it's just been particles to this point. And it was pretty dark compared to the yellowing particles I passed before. Afterwards I went home and enjoyed a warm salt and oil bath by candlelight. It felt good to sink into the feeling of being on vacation.
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