August 10, 2010
2 nights in a row of Turbo Kick??
This evening ended up taking an interesting turn. John, because of his focus on the upcoming fight, forgot that we had an appointment this evening. I felt a lot of compassion for him. I know he has a lot to do and he seems a bit overwhelmed with an array of thought. (And judgments) So this evening I ended up going to Turbo Kick. I was about to go do some treadmill time when I saw Karen (the Turbo Kick instructor) walk by. So on a whim, I went to the class. I didn't come prepared with my ankle support today. I was in disorder because I forgot my shoes at home. So I was in a hurry and not mindful of all the things I needed to remember. (Kind of like John.) Things worked out great though. The class was SO hard this evening. I have never done turbo 2 nights in a row. I felt much warmer than I did last night and am feeling pretty sore now even though I took it easy on the jumping without my ankle support. I think my mind is in 2 places right now. I guess it's time to end this blog and start another one. End.
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