Today I walked one very difficult mile at the gym (without my trainer by my side to push me). I did my best to push myself. My right ankle hurt so much, but I did sweat enough to make any man proud. I'm wonder if I hurt less when the trainer is there, or if the pain really was worse today. I did my best to tune out the people around me and just focus on sweating.
For dinner I made sizzled citrus shrimp and baked potato wedges. The shrimp was amazing. I didn't have the courage to cook raw shrimp, so I used the precooked ones. The shrimp was 171 calories per serving (I had 2). I think I went wrong with the baked potato... too many calories today. Next time I should have broccoli or some other lower calorie veggie with the shrimp and a much smaller potato serving, if any.
Anyhow the shrimp was absolutely amazing. I hope the trainer approves!
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