I started the December to Remember fitness and goodwill challenge on December 1st. I thought this might be a good way to get back on track with my eating and exercise while also working on making this a beautiful holiday season. I wanted to really focus on the things that have helped to make my life feel wonderful this year and give back by sharing the goodness life has blessed me with.
Day 1
On the first day of the challenge I got up at 5am to get to the gym and start with some good energy. I walked and jogged before heading to work for the day. I shared some cute little lady apples with my permaculture group.
Day 2
I met my exercise goal by kicking butt with my Industrial Strength video. I have never made it all the way through the video before, I'm so proud of myself. I also spent some time practicing with my new hoop and hoopnotica video. So fun!
Day 3
Today I joined the local food coop. This is my goodwill toward the earth! I'm trying to buy more locally and it's been a real challenge. I also picked up some fresh local veggies for the week. I met my calorie and exercise goals for the day too!
Day 4
Today I met someone who goes by the name "Blueboy." He is homeless and is trying to get to Tulsa, OK for the holidays to see a daughter that he hasn't seen for 21 years. I felt moved by him because he reminds me of someone in my life that I want to come home someday. I gave him as much as I could afford to. I hope he finds his way home. I didn't meet my calorie goal for the day but I did hoop!
Day 5
I call today "Share Your Spares." I packed up some items that I've had sitting around my apartment that I don't use. I put them out in a common area of the apartment complex I live in for people to take. I dropped them off before I left to go grocery shopping, and by the time I got back, they were gone. That made me smile.